During lock down, people are working from work from home. So the student class also spends time in the laptop during lock down. Constantly doing it in a laptop can lead to many eye related problems. This puts a lot of strain and pressure on the eye, which is not good for health at all, so it is important to keep this in mind when using a laptop for work from home or any work.
Prolonged use of the laptop and sitting in front of it for hours can cause eye irritation and dryness. According to Export, the light emitted from the laptop screen is harmful to the eyes. According to the report, dry eye not only affects our health but also affects daily work productivity.
Dry eye syndrome means less tears in the eye. Which causes the eye to feel dry, inflamed and irritated, every time the eye has to itch.
A break of 15 to 20 minutes per hour should be taken during work. One should try to see. Watch Break TV or watch phone from laptop. At this time you can hear. Or someone can talk to.
Do not use any eye drops without doctor's advice if your eye is red or watery or itchy. Keep glasses clean if you wear them. Pay special attention to one thing. Never work in a sleeping laptop. Never work in a laptop in the dark.
We often feel drowsy while working in laptops. Due to which tea and coffee are often drunk from morning to evening. Excessive consumption of tea-coffee leads to dehydration or dehydration. Which causes the blood to thicken. Dehydration causes headaches. Drink water at short intervals during work.
If you take into consideration all the above mentioned factors, any kind of problem will come in your eye and you can do any task easily.But it is important to be careful of all these things. Taking good care of these things will make your whole body look good, healthy and even number one in the eye.
So our prayer is that you take care of all these things. Thank you.
Prolonged use of the laptop and sitting in front of it for hours can cause eye irritation and dryness. According to Export, the light emitted from the laptop screen is harmful to the eyes. According to the report, dry eye not only affects our health but also affects daily work productivity.
Dry eye syndrome means less tears in the eye. Which causes the eye to feel dry, inflamed and irritated, every time the eye has to itch.
A break of 15 to 20 minutes per hour should be taken during work. One should try to see. Watch Break TV or watch phone from laptop. At this time you can hear. Or someone can talk to.
Do not use any eye drops without doctor's advice if your eye is red or watery or itchy. Keep glasses clean if you wear them. Pay special attention to one thing. Never work in a sleeping laptop. Never work in a laptop in the dark.
We often feel drowsy while working in laptops. Due to which tea and coffee are often drunk from morning to evening. Excessive consumption of tea-coffee leads to dehydration or dehydration. Which causes the blood to thicken. Dehydration causes headaches. Drink water at short intervals during work.
If you take into consideration all the above mentioned factors, any kind of problem will come in your eye and you can do any task easily.But it is important to be careful of all these things. Taking good care of these things will make your whole body look good, healthy and even number one in the eye.
So our prayer is that you take care of all these things. Thank you.
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